Gap sports BCAA Branched Chain Amino Acids

FACTS TO PONDER ON

• BCAAs are directly metabolized in the muscles, hence they are extremely useful for athletes.
• BCCAs maintain the glycogen reserves to prevent your body from breaking down the muscle proteins for energy, which in turn halts muscle breakdown.
• Consuming BCAAs directly instead of through protein supplements or other foods leads to faster absorption and utilization by the muscles.
• During workout, BCAAs prevent the serotonin levels from increasing in the brain for signaling the body to start winding down. This helps delay muscle fatigue.